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Fitness Instruction & Personal Training Yoga & Pilates

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Gṛhastha

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Vānaprastha

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Crab (posture)

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Balasana

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Ustrasana

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Wikipedia Links

http://www.yogabasics.com/learn/the-four-ashramas-of-yoga.html

Anchor text: Four ashrama of yoga

Wikipedia: Gṛhastha

http://www.yogabasics.com/learn/the-four-ashramas-of-yoga.html

Anchor text: Four ashrama of yoga

Wikipedia: Vānaprastha

https://www.yogabasics.com/asana/crab-pose/

Wikipedia: Crab (posture)

https://www.yogabasics.com/asana/threading-the-needle/

Wikipedia: Balasana

https://www.yogabasics.com/asana/half-camel/

Wikipedia: Ustrasana

http://www.yogabasics.com/learn/the-four-ashramas-of-yoga.html

Anchor text: "The Four Ashramas of Yoga"

Wikipedia: Āśrama (stage)

https://www.yogabasics.com/explore/yogic-lifestyle/yogic-diet/sattvic-foods/

Wikipedia: Sattvic diet

https://www.yogabasics.com/learn/the-inward-journey-through-the-koshas/

Wikipedia: Ananda Yoga

http://www.yogabasics.com/asana/chair/

Wikipedia: Utkatasana

https://www.yogabasics.com/learn/the-cause-of-suffering-the-kleshas/

Anchor text: The Cause of Suffering: The 5 Kleshas

Wikipedia: Kleshas (Hinduism)